01 June 2009

Veggie Breakfast Hash

What to do with all these parsnips and sunchokes in your CSA? I suggest using some in a Veggie Breakfast Hash.

Serves: 2-4

Ingredients:

1 Parsnip
2 Sunchokes
1 medium sized Potato
1 small Onion
1 clove Garlic, or Green Garlic
4 stalks Asparagus
1-2 Tbs. oil
1 oz. shredded Cheddar Cheese (optional)
Salt and Pepper to taste


Preparation:

Shred the parsnip, sunchokes, and potato in a food processor or by hand with a cheese grater (it really doesn't take to long by hand, I promise!). Press excess moisture out of shredded veggies by folding within a paper towel and applying pressure. Chop onion and garlic.

In frying pan heat oil. Add onion and saute for a few minutes until onion is translucent. Add garlic, and the shredded potato, parsnips and sunchokes. Saute for about 15 minutes. Flip every 4-5 minutes. Add another tablespoon of oil if necessary. When hash is a nice golden brown, add asparagus. Saute for another 3-4 minutes. When asparagus is tender, top with grated cheese and salt and pepper. Serve with other breakfast foods or as the main breakfast dish.

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